#Kae&Kei VLOGS - 7-Day Wellness Challenge
Hi! We are Project 3M, a CAS that aims to help YOU achieve the 3 Ms!
Move, Motivate and Mend
We hope to inspire you to move your body and remain active despite stressful commitments in life. We aim also motivate you to have a healthier lifestyle, which includes not only adequate exercise but a nutritious diet and regulated mental wellness. Lastly, we hope that our project will allow you to mend your relationship with your body.
Join us on this journey as we provide you with quality content ranging from workout videos to fitness and wellness related blogs and vlogs รถ
To top it off, join our telegram channel to get updates and extra reminders and be well off on your journey to fitness!
Click here to join our Telegram Channel <3
Click here for our 6-week workout plan!
To
Move,
Mend,
Motivate.